The 4 Fs To Attain Happiness

Life is difficult. The fundamental thing that we are all always striving for is happiness. Here is a simple (but diff...
Medically Reviewed By Hibiscus Monkey Editorial Team
Dec 28, 2022
1 MIN READ
Happiness
Happiness

To cultivate a meaningful happy life these 4 Fs need to be in balance. Reflect on whether you are over-indexing on some, and under-indexing on others. And then work towards balance. 

FAITH

Faith does not mean you have to be religious. It means you should be spiritual. Your should have something in your life that grounds you, a higher power that you can turn to.

FAMILY

Family matters. Build you relationships with your parents and siblings for they are the ones you should be able to turn to always. This also includes your extended family of cousins - don't forget them!

FRIENDS

Do you catch yourself saying, "Oh we used to be really close but I haven't kept in touch!" Nurturing true friends is so hard, why lose them? Hold on to them. Be a part of their successes and celebrations.

FULFILLING WORK

Find meaning in your work. You'll feel so fulfilled if you work in the service of others. Whatever profession you may be in, think deeply about who you're serving and strive to make their lives better with your work everyday. 

The information in this article is intended for general educational purposes only and does not constitute medical advice. It is not a substitute for professional dermatological consultation. If you have a diagnosed skin condition, persistent symptoms, or any concerns about your skin health, please consult a qualified dermatologist. Hibiscus Monkey products are personal care products and are not intended to diagnose, treat, cure, or prevent any medical condition.